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JACKFRUIT DRIED MEATLESS 11 LBS CASE
Jackfruit is quite healthy. It provides a moderate amount of calories in addition to lots of fiber, vitamins, minerals, and antioxidants.
From Mexican growers
Product with High Vacuum packing process
Shelf Life 2 Years
Handling/Storage: Store in a cool, dry place
Ingredients: Young Jackfruit
Origin: Mexico
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SKU: JAC1123
JACKFRUIT DRIED MEAT
Jackfruit has a subtly sweet and fruity flavor. It has been said to taste similar to a combination of fruits, including apples, pineapples, mangoes, and bananas.
One unique aspect of jackfruit is its unusually large size. It is the largest tree fruit in the world and can reach up to 80 pounds (35 kg) in weight.
Jackfruit has a subtly sweet and fruity flavor. It has been said to taste similar to a combination of fruits, including apples, pineapples, mangoes, and bananas.
Vegans and vegetarians often use this fruit as a meat substitute due to its texture, which is comparable to shredded meat.
Jackfruit has an impressive nutrition profile.
It contains a moderate amount of calories, providing 155 in a one-cup (165-gram) serving. Approximately 92% of the calories come from carbs, while the rest come from protein and a small amount of fat.
Furthermore, jackfruit contains almost every vitamin and mineral that you need, as well as a decent amount of fiber.
One cup of sliced fruit provides the following nutrients:
- Calories: 155
- Carbs: 40 grams
- Fiber: 3 grams
- Protein: 3 grams
- Vitamin A: 10% of the RDI
- Vitamin C: 18% of the RDI
- Riboflavin: 11% of the RDI
- Magnesium: 15% of the RDI
- Potassium: 14% of the RDI
- Copper: 15% of the RDI
- Manganese: 16% of the RDI
What makes jackfruit unique from other fruits is its protein content. It provides more than 3 grams of protein per cup, compared to 0–1 grams in other similar types of fruit, such as apples and mangoes.
Jackfruit is also rich in several types of antioxidants, which are likely responsible for the majority of its health benefits.